Helm invites you to Sunday Soundbath Sessions.
Immerse Yourself in a Transformative Sound Journey with Kharis.
Join certified sound therapy practitioner Kharis for an unforgettable evening of deep restoration and energetic renewal. With over 18 years of esoteric study and practice, Kharis weaves together the ancient art of sound healing and modern vibrational alchemy to create a space for profound transformation.
Your journey begins with gentle somatic movement and breathwork, easing you into a calm, open state. As you settle in, you’ll be bathed in the pure frequencies of 432hz crystal sound bowls, the earthy resonance of a Balinese drum, delicate shakers, and vocal toning that clears, aligns, and uplifts your entire being.
These sacred sounds naturally guide your brainwaves into deeply restorative states of relaxation and meditation, helping to rebalance your mind, body, and energy field.
Let go of the noise of the world and reconnect with your inner harmony.
Spaces are limited — reserve your spot now and experience the alchemy of sound.
Arriving at 3:30pm and settling in for the soundbath at 4pm
Get your tickets here.
What you need:
- Comfy warm clothing
- A blanket if possible
Please check with a medical professional before attending if any of the following apply to you:
- Individuals using hearing aids (unless turned off)
- Those on medication for depression/anxiety
- Individuals prone to epileptic seizures
- Those with Parkinson’s using a DBS
- Anyone in their first trimester of pregnancy
